2016 Trends

Strength Training is already predicted to be one of the top fitness trends of 2016! The total benefits and results are being recognized!

Look at the Difference!

Don't let fat take over your body and lead to a negative downfall. Use SuperSlow Strength Training to build a stronger you with more muscle.

It Begins Today

You have to put in the effort to change yourself for the better. OVERCOME those obstacles and you will see IMPROVEMENTS in your life!

DID YOU KNOW?

One out of every two Americans will fracture a bone and receive treatment from an Orthopedic Surgeon before reaching their 65th birthday, according to a study by the American Academy of Orthopedic Surgeons.

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DID YOU KNOW?

One out of every two Americans will fracture a bone and receive treatment from an Orthopedic Surgeon before reaching their 65th birthday, according to a study by the American Academy of Orthopedic Surgeons.

Professional Trainers Ready to Help YOU!

What are you waiting for? Don't hold off any longer! Come in to SuperSlow Zone Pleasanton and start your journey to a better you!

American Heart Month

February is American Heart Month. Cardiovascular disease is the leading cause of death in the United States. This month is dedicated to raise awareness and make changes within your own life. The key is to stay healthy and active.