Your local Pleasanton CA Personal Exercise Trainers Center, Where 200 minutes is more than enough!
Wednesday, November 29, 2017
Friday, November 17, 2017
Friday, June 30, 2017
Wednesday, May 31, 2017
Workout Plans in Pleasanton | Strength Training in Pleasanton
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Friday, May 12, 2017
Workout Plans in Pleasanton | Strength Training in Pleasanton
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Friday, April 28, 2017
Thursday, April 20, 2017
Saturday, March 18, 2017
If I am out of shape, can SuperSlow Zone® help me?
Absolutely! Our Certified SuperSlow Zone® Instructors know exactly how to get the results you want in the fastest possible time by creating the workout your body will respond to best. SuperSlow Zone® environments are private and distraction-free.
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Hear From Client ELVIRA WOLSKI, Sr. Project Manager at Kelly Mitchell Group, Inc at AT&T:
Don is a great personal trainer with outstanding interpersonal skills. He is punctual, knowledgeable and takes the time to address health topics and do the research. I highly recommend him as a personal trainer and really enjoy the workouts!
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SuperSlow Zone Pleasanton Today!
Get a Free Consultation and Sample Workout! Call us today 925-523-3551!
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The Dangers of Processed Junk Foods to Your Body
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Client Spotlight: Hear from Kirke C.:
If you embrace their approach and challenge yourself, you’ll love it AND you’ll see results. I started to see differences in the mirror in 3 weeks and it just got better and better from there.
-Kirke
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SuperSlow Zone Pleasanton IS RIGHT For YOU!
Don’t doubt your abilities! You are capable of reaching the goals you make and transforming yourself!
Call 925-523-3551 to get started today!!
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Client Success Story: A Fitness Center You Have Always Hoped For
I am loosing inches and weight faster than I imagined. SSZ is a great example of how fitness centers should function: dedication, devotion and providing excellent results thus making every customer happy and satisfied.
-Sejal S.
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Bone Density Improvement – Strength Training
Average Bone Density Improvement With Strength Training is 1% to 3% in 4 to 24 months. Also, resistance training increases BMD between 1-3% in pre and postmenopausal women.
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DID YOU KNOW?
One out of every two Americans will fracture a bone and receive treatment from an Orthopedic Surgeon before reaching their 65th birthday, according to a study by the American Academy of Orthopedic Surgeons.
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SuperSlow Zone Workout Accountability
SuperSlow Zone Workout Accountability
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